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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

May 11, 2020

Yoga Sutra 2.10 Dissolving subtle afflictions

What is the subtlest aspect of you?

The involution process to deactivate the afflictionsgradually. First letting go of the sense of self-importance. Then noticing our relationship with likes and dislikes. Then clarifying who you are. Is it possible that most of your sense of identity dissolves at the end of each day, and only subtle traces remain in your subconscious?

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