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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Feb 22, 2021

How do you relate to what is beyond your control?
Are you aware of the limits of your understanding? What attitudes are more conducive to attracting insight?
Do you take credit for the insights you have received?

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at:


Feb 15, 2021

For you, what is life?
Where do you find wisdom?
How do you recognize true wisdom?
Do you really know yourself?
What does Supreme Being mean to you?

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

 


Feb 8, 2021

Tapas is a process of self-regulation. Are you aware of your patterns in movement, posture, breathing, thought, and emotions?
Which patterns contribute to enliven your outlook and the overall tone of your feelings?
Which don’t?

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at:


Feb 1, 2021

Are you creating satisfaction from within or based on the world outside?
What are your internal filters that cause dissatisfaction?
What needs to happen for you to find joy deep within?

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: