Sep 30, 2019
Are you making yourself available to life?
Does your yoga practice transport you into the eternal present moment? Have you found ways to enter the timelessness dimension of life? Are you tuned into your own learning process? Do you know how you learn best? If you keep running against the same obstacles again and again,...
Sep 23, 2019
Is all-encompassing, pervasive awareness possible?
If you ever get subtle helpful hints that provide insight or clarity, where do these hints come from? How do you actually perceive them? How do you distinguish between an idea and true insight?
Sep 16, 2019
Is there anything not influenced by obstacles, actions or their effects?
Notice if you are affected by pain, action, consequences and their impressions. Is it possible for you to deactivate the buttons that trigger your pain and reactivity? Can you be open to the possibility that there may be something, some aspect of...
Sep 9, 2019
Gain a deeper perspective
This verse invites you to recognize that you did not create yourself, or the Universe and, despite whatever you may believe, you are not in control of the world. Gaining a more accurate understanding of you and your sphere of influence can be an effective way of redirecting your energy to act...
Sep 2, 2019
Consistent commitment and smart regulation of intensity
The results of your practice are proportional to your commitment and the intensity of your practice. Knowing your tendencies and having a clear goal can help you find the level of intensity that will make the process enjoyable and sustainable. To what extent...