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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Sep 30, 2019

Are you making yourself available to life?

Does your yoga practice transport you into the eternal present moment? Have you found ways to enter the timelessness dimension of life? Are you tuned into your own learning process? Do you know how you learn best? If you keep running against the same obstacles again and again,...

Sep 23, 2019

Is all-encompassing, pervasive awareness possible?

If you ever get subtle helpful hints that provide insight or clarity, where do these hints come from? How do you actually perceive them? How do you distinguish between an idea and true insight?

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Sep 16, 2019

Is there anything not influenced by obstacles, actions or their effects?

Notice if you are affected by pain, action, consequences and their impressions. Is it possible for you to deactivate the buttons that trigger your pain and reactivity? Can you be open to the possibility that there may be something, some aspect of...

Sep 9, 2019

Gain a deeper perspective

This verse invites you to recognize that you did not create yourself, or the Universe and, despite whatever you may believe, you are not in control of the world. Gaining a more accurate understanding of you and your sphere of influence can be an effective way of redirecting your energy to act...

Sep 2, 2019

Consistent commitment and smart regulation of intensity

The results of your practice are proportional to your commitment and the intensity of your practice. Knowing your tendencies and having a clear goal can help you find the level of intensity that will make the process enjoyable and sustainable. To what extent...