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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

May 8, 2023

Weaving the Yoga Sutra: Are you a follower?

Would you rather follow a teacher or a teaching?

Part of the learning process involves recognizing if the teacher is trustworthy and well-intentioned. The other part is testing the teaching to ensure that it is applicable and useful for us at the time. By paying attention to...

May 1, 2023

Weaving the Yoga Sutra: Learning to learn

The essence of learning is tolerable discomfort.

All learning will, by definition, help us transcend our current views and understanding, and thus, in the process we are going to feel uncomfortable. The better we are at managing this discomfort the more effective our learning...