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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Sep 26, 2022

Your experiences are influenced by your level of awareness

To what exten are you present in your daily activities?
Which ways of being interfere with your perception and participation in your life?
Is what you know, true knowledge, the result of your direct experience?

This is an excerpt from the...

Sep 19, 2022

Objects in the world are not the product of your imagination

What is your attitude towards the world?  
What is it that makes it possible for you to perceive anything?  
What is the relationship between your awareness and the world that can be perceived? 
What is the purpose of everything that exists?  
What is your...

Sep 12, 2022

An object does not depend of being perceived in order to exist

How do you relate to the objects around you?
How do your ways of being influence your perception?  
Are there some aspects of your life that remain constant?  
Are there some aspects of you that remain constant? 
Are your thoughts, intentions, actions, and...

Sep 5, 2022

In spite of undergoing many changes, each object is unique and real.

Do you notice changes in your body, breath, thoughts, emotions and memories?
Is there anything underneath all of those changes?
Is there continuity in you?
Are you unique?
What makes you aware of your uniqueness and continuity?