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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

May 30, 2022

Magnificence, the results of practicing the meditative limbs of yoga

- Concentration, meditation & integration [3.1-3.8]
-Transformation [3.9-3.15]
-Meditative integration & its effects [3.16-3.37]
- Warning [3.38]
- Subtle energy [3.39-3.44]
- Highest attainments [3.45-3.50]
- Freedom [3.51-3.52]
- Purpose...

May 23, 2022

The purity of the individual reflects pure consciousness

Ultimate clarity is achieved after the process of noticing our ways of being, regulating them, choosing the ways of being that are beneficial, and then letting go of all of them to discover the natural state without past impressions or expectations. How do...

May 16, 2022

Complete transcendental knowledge

To what extent is your life ruled by the illusion of time? What are the conditions that you place on your relationships? What are the ways of being that pull ou away from your natural state?
What are the conditions that keep you from saying yes to life?

This is...

May 9, 2022

Complete attunement to what is perceived

To what extent are you able to notice the very subtle aspects of the phenomena that surround you? As the subtlety in your perceptive capacity grows, so do your kindness, caring and compassion?

This is an excerpt from the book Unravel the Thread...

May 2, 2022

Samyama on single moments and their sequence
Is the fundamental difference between yesterday, tomorrow and today clear? What is your understanding of time? Is uncertainty about tomorrow a hindrance or a motivating factor for meaningful action? Can your meditation on the sequence of unique moments clarify...