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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Feb 24, 2019

Is there a difference between who you are and who you think you are?

The first four verses of Patanjali's yoga sutra offer a complete framework for all yoga practices. These sutras are loaded with significance while also providing clear direction to modulate our ways of being in yoga practice and life.


Feb 18, 2019

Refining the definition of yoga in Patanjali's Yoga Sutra: Yoga is regulating your ways of being.


Feb 11, 2019

Can the word Presence summarize the whole Yoga Sutra?


Feb 4, 2019

Can the Yoga Sutra be applied today? Understanding the meaning of yoga philosophy and its importance today