Feb 24, 2019
Is there a difference between who you are and who you think you are?
The first four verses of Patanjali's yoga sutra offer a complete framework for all yoga practices. These sutras are loaded with significance while also providing clear direction to modulate our ways of being in yoga practice and life.
Feb 18, 2019
Refining the definition of yoga in Patanjali's Yoga Sutra: Yoga is regulating your ways of being.
Feb 11, 2019
Can the word Presence summarize the whole Yoga Sutra?
Feb 4, 2019
Can the Yoga Sutra be applied today? Understanding the meaning of yoga philosophy and its importance today