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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Oct 23, 2023

Weaving the Yoga Sutra: One goal

Is it possible to have only one goal in life?

Why one goal? the simpler our goal, the easier it will be to assess if we are moving in that direction or if we are off track. What happens when we enhance the quality of our participation in our lives? How do our actions contribute to...

Oct 2, 2023

Weaving the Yoga Sutra: Second Fundamental Need

How important are your relationships?

Our second fundamental need, the need for meaningful connections. Are your beliefs about the world influencing your ability to relate to others? IS it helpful to have other people along your journey? What do others contribute to your...