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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Nov 23, 2020

What happens when you choose uplifting and helpful ways of being? By letting go of the pattern again and again, with gentle and patient persistence, you are developing a new, more helpful and uplifting pattern.

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Nov 16, 2020

Do you have complete command of your own body, mind, or emotions? What are the chances that you may be able to control the world outside of you? How do you respond to what cannot be changed or controlled?

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at:


Nov 9, 2020

Wisdom, understood as pure common sense, is instrumental to your most important duty: your wholehearted and open-minded participation in life’s perfection. How do your tendencies influence the quality of your life?

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at:


Nov 2, 2020

Tapas is the fire that helps us overcome our tendency to predict and to assume that we already know what will happen. Tapas is also the heat resulting from the friction or going against the grain of our habits. Concntration, another meaning of tapas, is necessary to notice if your habits are useful or harmful.