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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Dec 21, 2020

What happens if you choose to see you as you and everything around you from the microscopic to the macrocosmic?
What would happen if you chose to live based on that recognition?
Would that make you both more effective and efficient?

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You can get your copy of the book Unravel the Thread at:


Dec 14, 2020

What enables you to open your heart?
How are you cultivating compassion and kindness towards yourself?
How are you cultivating compassion and kindness towards others?


https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

 


Dec 7, 2020

An efficient energy management system so that your energy is not generating more agitation but instead contributing to enhance the quality of your life.

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

 


Dec 1, 2020

Engaging in negativity and violence plants the seeds for future experiences that will be colored by suffering. How are your different systems affected by negativity? What ahppens when you turn around violent thoughts toward more uplifting and inspiring ones?

https://simple-yoga.org

You can get your copy of the book...


Nov 23, 2020

What happens when you choose uplifting and helpful ways of being? By letting go of the pattern again and again, with gentle and patient persistence, you are developing a new, more helpful and uplifting pattern.

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: