Feb 28, 2022
What is your relationship with your body?
What ways of being are still active?
What happens when you focus your attention on the space around you?
What do you notice? How far from your skin can you feel?
https://simple-yoga.org/yoga-philosophy/explore/
This is an excerpt from the book Unravel the Thread...
Feb 21, 2022
What is the relationship between your body and space?
What helps you feel lightness? Is there lightness in your
intentions?
Is there ligthness in your actions? Is there lightness in your
interactions? What are all the dimensions that you can travel
through?
https://simple-yoga.org/yoga-philosophy/explore/
This is an...
Feb 14, 2022
What is your relationship with silence?
Is there some internal commentary that continually prevents you
from having the direct experience of silence? What helps you to
root yourself in silence?
How do you sharpen your hearing?
This is an excerpt from the book Unravel the Thread...
Feb 7, 2022
How do you digest your physical, mental and emotional sustenance and experiences?
What is the feeling of radiance? How does it manifest in you? Are you familiar with your internal fire? Are you infusing life energy into all of your endeavors? How?
This is an excerpt from the book Unravel the...