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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Oct 26, 2020

What conditions are you putting on yourself, your life and others? What do you need in order to feel happy? Can the practice of gratitude open a door to contentment?

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Oct 19, 2020

Niyamas: Clarity (shaucha), Contentment (santosha), Enthusiasm (tapas), Wisdom (svadhyaya) and Humility (ishvara pranidhana)

Are there any sensations, thoughts and emotions that indicate you are aligning with purity in your choices, actions and interactions? When you pay attention to the results of your actions is there...

Oct 12, 2020

How much do I really need? To what extent does what I have contribute to enhance the quality of my life? What level of maintenance do my possessions require? Do I own what I have or does what I have own me? To what extent am I cultivating simplicity in my life?

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Oct 5, 2020

Brahmacharya is an invitation to become one with the life force all around you. How am I cultivating life affirming thoughts, attitudes, actions and interactions?
Are you awake to the miracle of life in everything that surrounds you?

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