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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Aug 29, 2022

How do the primordial tendencies in nature influence your inner world, intentions, actions and interactions?

Are you at the mercy of inertia, agitation or harmony?
How do you interact with your tendencies?
What motivates your choices?
Do your activities influence your own levels of energy?  
Are you able to regulate...

Aug 22, 2022

There are latent, active and potential impressions.

What impressions lead you to harmony with your natural state? 
What impressions foster misidentification with temporary phenomena? 
To what extent are you aware of the impressions left by your past experiences?

This is an excerpt from the book...

Aug 15, 2022

The impressions disappear when afflictions, ways of being and tendencies are removed.

Are you aware of your afflictions (kleshas)?
Which of your ways of being perpetuate the impressions already present?
Are the eight limbs of yoga useful in removing causes, effects, support and objects that keep your impressions...

Aug 8, 2022

Are your desires toward enjoyment or toward liberation? What impressions do they leave?

Desire powers the impressions and it creates a cycle that lasts for as long as there is desire. What desires are prevalent in you?  
To what extent are those desires perpetuating some of your existing tendencies and inclinations?...

Aug 1, 2022

Are you aware of the impressiones accumulated in you and of their effects?

Are your ways of being related to your beliefs and opinions? Might it be possible that this collection of impressions, when unresolved, remains in your individual space of awareness offering you ways to overcome your identification with these...