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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Jun 29, 2020

Yoga Sutra 2.19 States of manifestation

From unmanifest to manifesto to subtle to apparent

Where do your ideas originate and how do they become your actions in the world? Are you aware of the states of manifestation of life all around you? What happens when you examine anything through these lenses of apparent, subtle,...

Jun 22, 2020

Anything and everything that can be experienced is either active (kriya), resting (sthiti) or in a state of equilibrium (prakasha) between activity and inertia.

When you conflate the experiences with the awareness witnessing them, you may believe that all that there is in life is to chase after experiences or you can...

Jun 15, 2020

When the identifications are released, the awareness that animates your body and that also enables you to think, feel, see and interact, is what remains. That awareness is consciousness flowing through you. That awareness uses the body and all experiences as an instrument, yet it is not the instrument.

Jun 8, 2020

Is your life an emotional roller coaster? The pain you feel is a sensation that offers you potentially useful information. Does your suffering originate in not being willing to be with what is, just as it is? Is it possible to choose not to suffer?

You can get your copy of the book Unravel the...

Jun 1, 2020

What would you need to love your life exactly as it is right now?

All experiences and sensations are temporary. The wise person knows that anything that can be earned will eventually be lost and that anything that can be bought or sold is unlikely to bring lasting joy and happiness.

You can get...