May 25, 2020
Afflictions create impressions that influence experiences and life according to our intentions
Interaction between afflictions (kleshas), actions (karma), impressions (samskaras) and life both in the present and in the future. How have your decisions, actions and interactions influenced your identity, perspective and...
May 18, 2020
What afflictions emerge during your meditation?
The second way to deactivate afflictions, meditation. What happens when you try to be with what is just as it is? Have you noticed patterns in your ways of moving, breathing, thinking, feeling, perceiving and interacting? How do you cultivate your meditation?
May 11, 2020
Yoga Sutra 2.10 Dissolving subtle afflictions
What is the subtlest aspect of you?
The involution process to deactivate the afflictionsgradually. First letting go of the sense of self-importance. Then noticing our relationship with likes and dislikes. Then clarifying who you are. Is it possible that most of your sense...
May 4, 2020
The more invested we are in our identity the greater our attachment to our life. What is your life? Do you live your life with a tacit assumption that your embodied life will last for a long time? Can you consider that millions of people before you have lived and died and that life itself has continued?