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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Jul 25, 2022

Subconscious impressions manifest under appropriate conditions. 

Samskaras influence personality and tendencies. Are your intentions and actions generating new impressions? Are some of your actions and interactions the result of unconscious impressions? To what extent is your personality a form of...

Jul 18, 2022

Those who are not immersed in samadhi generate three types of karma.

Yogis who have achieved integration, by living beyond attachment to results, do not accumulate karma. For others, karma is negative, positive and mixed. Can you notice how your current situation may have been influenced by your previous intentions and...

Jul 11, 2022

Free from the ways of being, conscious and balanced actions

Meditation is sustainable and makes it easy to act without leaving subconscious impressions that generate an endless chain of reactions and afflictions. Are you freer of expectations and attachments to the results of your actions? How do you know if...

Jul 4, 2022

Is there a single sense of self beneath all your experiences?

What is at the core of all your experiences? Could there also be only one all encompassing awareness underlying all of existence? What is the nucleus of your being?

This is an excerpt from the book Unravel the Thread...