Preview Mode Links will not work in preview mode

Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Jan 30, 2023


What does it feel to be me right now?

What is the overall feeling of being myself? Is there a general feeling to this experience? Or a general attitude? Rather than rushing to answer these questions, can you savor them? Can you live with them for a while?

This is an excerpt from the...

Jan 23, 2023

Weaving the thread of yoga into life

Y.O.G.A. S.I.M.P.L.E.

What distracts me from being fully present in the moment that I am right now?

Is it possible for me to modulate those distractions? 
What is the origin of these distractors? Is it from my beliefs, my preferences, my memories, my dreams?  
Could I just keep...

Jan 16, 2023

Yoga Sutra Summary of Chapter 4

Complete absorption in the service of the everchanging lifeflow

Do you still identify with the changing phenomena of life?
Are there any obstacles keeping you from being at the service of life itself?
Is it possible to reflect pure consciousness...

Jan 9, 2023

Yoga Sutra 4.34 The power of presence

Free from the flow of causality, time and experiences

Living with heart and mind open. What is my relationship to the flow of causality? How do I relate to time? What is my perspective on the experiences that I participate in?

This is an excerpt from the book...

Jan 2, 2023

Yoga Sutra 4.33 The illusion of time ceases

Noticing the imperceptible succession from one instant to the next

Changes in properties, characteristics and stage are clear and their connection to the notion of time becomes obvious. Yogis step outside of the cicle of time, abiding in the endless present moment.