Nov 29, 2021
Is it possible to control your hunger and thirst?
What is your optimal level of hydration?
What is your attitude toward the food available to you?
What ideas guide your food choices?
This is an excerpt from the book Unravel the Thread available
at:
Amazon
Nov 22, 2021
What do you learn about your body when you meditate focused on your navel?
What is your current level of sensitivity about your body?
What is your center?
How do you center yourself?
This is an excerpt from the book Unravel the Thread available
at:
Amazon
Nov 15, 2021
What can you observe from meditation on the polestar?
What are the reference points you use for navigating your life?
This is an excerpt from the book Unravel the Thread available
at:
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble
Nov 8, 2021
What can you learn from meditating on the moon?
Does the moon offer you information about other celestial
bodies?
What does the moon teach you about your own being and about your
life?
This is an excerpt from the book Unravel the Thread available
at:
Amazon
Nov 1, 2021
What do you discover by meditating on the sushumna?
What happens when you meditate on the Sun at the center of our solar system? Is it possible to learn about the Universe by focusing on the central channel of your body? What do you learn about your own being by developing your sensitivity about the central axis of your...