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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Aug 23, 2021

Are you aware of the sequence of the stages of manifestation?

Are you witnessing reality without assumptions or expectations?
What happens when you choose to focus on the perceptual characteristics of everything around you and within you?
At what levels of your being (physical, physiological, conceptual and emotional)...

Aug 16, 2021

The world is real and every object has an underlying essence.

Does the essence of an object exist as a pure idea somewhere beyond physical reality?  
Or, is that essence purely physical? In that case, does the essence of something relate to its DNA?   
Or, does the essence of an object manifest as a result of...

Aug 9, 2021

Yoga Sutra 3.13 Changes in properties, characteristics and states

Tuning into the changes in your senses, external world and inner life.

Everything that exists, including you and your internal world, manifests along those three dimensions: properties, characteristics, and condition.Can you notice the changes in...

Aug 2, 2021

The illusion of fragmentation disappears

Can you start seeing everybody as your brother or sister?  
Can you relate to life as something you are deeply embedded in?  
Can you recognize that you are an individual manifestation of awareness in life?

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