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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Sep 27, 2021

To what extent do your actions generate more turbulence in the world?

What are the footprints you are leaving with your thoughts, intentions, actions, and interactions? What are the sources of interference in your life? Is it possible for you to act without attracting attention?

This is an...

Sep 20, 2021

Inner state of a person but not its cause.

What do you learn when you focus on a person's gestures, actions, and behavior? Will it be possible to find ways to interact with others with compassion and awareness?

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Sep 13, 2021

What do past impressions reveal to you?

What are the effects of impressions left by previous events in your mind, body, attitude, emotions, intentions, choices, actions and interactions?

You can get your copy of the book Unravel the Thread at: 

Sep 6, 2021

Are you clear on the differences between word, object and concept?

Do some concepts , ideas and beliefs interferece with your ability to communicate clearly? When you listen, are you listening with an attentive and open mind and an open heart?

You can get your copy of the book Unravel the...

Sep 1, 2021

Integrative meditation on the three dimensions of change

Is it possible that samyama reveals the past and future of the objects you meditate upon?
What happens when you meditate on the changes of your own being?
Where does time manifest in your own being? And where does timelessness manifest in you?