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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Feb 24, 2020

Bearing the truth in one’s self (rtambhara)

Witness with greater clarity the intricate and delicate interconnectedness between all aspects of life. Your direct experience of wisdom cannot be replaced by inference and testimony. How does wisdom manifest in your daily activities? Do the insights you receive, when you...


Feb 17, 2020

Releasing ways of being

Free from distractions. Ways of being neutralized. Wisdom. Is the internal voice that comments and judges everything you perceive becoming quieter?

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Feb 10, 2020

Eventually the focal object is released

Two interpretations of bija, as focal point and as subconscious impressions that remain and generate future actions. A practice to release the focal object of the meditation.

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Feb 3, 2020

Experiencing pure awareness directly
 
What are the subtlest aspects of your own experiences? What is beyond your subtlest aspect? What is the space where all experiences take place?

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