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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Dec 30, 2019

Progression of insight towards liberation

What are the filters you use to interpret what you perceive? What happens when you set aside your usual ways of seeing the world? What happens when your attention is not directed in many different directions? What is the biggest thing you can focus on? What is the smallest thing...


Dec 23, 2019

Are you inspired?

Are you dedicating your energy and awareness to something uplifting? How does inspiration feel? Are you cultivating inspiring thoughts, intentions, actions and interactions in your daily life? Is it possible to find inspiration in everything you do?

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Dec 16, 2019

What can you learn from your dreams?

Is dreaming a way to make sense of your own life story? Do dreams show you the influence of your thoughts, actions and interactions? As your inner calmness grows, what subconscious impressions linger in you?

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Dec 9, 2019

Are you in touch with your deep inner calm?

Cultivating inner tranquility. What makes you forget your inner peace? Are your desires contributing to enhance your internal harmony? What inspires you? Who can serve as an example of profound serenity?

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Dec 2, 2019

Are you conscious of your inner light?

What might be covering your inner light? To what extent is it possible for you to connect to your inner light? What happens when you try gazing at a candle flame (trataka)? Can joyful thoughts ignite your inner light? Is gratitude effective in re-connecting to your inner...