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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Jul 26, 2021

Releasing internal commentary and identification with externalities Are you being with what is happening without placing conditions? What is the actual experience of awareness of your own perceptions? When you have less judgments and opinions, what is the quality of your participation in your own life?

Jul 19, 2021

Peaceful impressions contribute to expanding inner silence.

Is being more aware of your tendencies motivating you to cultivate helpful tendencies?
How are you cultivating greater peace in your outer and inner life? 
What are the effects of your practice, a tendency towards greater harmony or disharmony? 

Jul 12, 2021

A transformation of body, mind and senses.

Gravitating towards personified consciousness. 
Do you notice a change in your attitude, mood, distraction, and inner environment? Do you complain more or less than before? Are you more willing to participate in all aspects of your life with kindness and compassion?

Jul 5, 2021

Gradual process toward clarity

still lingering traces of separateness preventing the practitioner from fully embodying pure awareness. As you cultivate spaciousness, stillness, and silence within, can you soften your grip on anything and everything? Would it be possible to relinquish ownership of your beliefs?