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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Jul 27, 2020

Awareness and experiences come together to clarify the distinction between what is enduring and what is temporary. How do you decide what is worth your attention, time and energy? What in you is permanent? What in you is impermanent?

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Jul 20, 2020

What is the relationship between world, experiences and awareness?

What is the role of your experiences? How do you participate in the world? What is your relationship to what you experiences? Who is experiencing?

You can get your copy of the book Unravel the Thread at:

Jul 13, 2020

What is the raison d'ĂȘtre of experiences?

The relationship between consciousness and experiences. You may choose between two distinct options: identifying with your experiences; or releasing all identification and choosing to experience directly the spaciousness, stillness and silence of pure awareness.

Jul 6, 2020

The ability to witness experiences in their endless changes.

How are you cultivating your presence? Are you aware of the space, the stillness and the silence in which all your experiences take place? What happens when you choose to immerse yourself fully in the pause, silence and stillness?