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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Oct 25, 2021

What happens when you focus your attention on the light of your awareness?

Are you cultivating clarity and evenness in your practice and in your daily life? How do your emotions contribute to your participation in your life? Are you becoming more sensitive to subtle hints from the world around you?

Oct 18, 2021

Which archetype represents the qualities you want?

Can I embody strength, goodness, intelligence, prosperity, compassion? What is significant and relevant enough to give it your attention, time and energy? Where is your strength?

This is an excerpt from the book Unravel the Thread...

Oct 11, 2021

Samyama, catalyst of qualities

What happens when you focus fully on becoming an abode of friendliness (maitri)? 
What do you notice when you meditate on compassion (karuna) by sending wholehearted wishes for freedom from suffering and for the well-being of all living beings without exception or condition?  

Oct 4, 2021

Would it be possible to know when we will die?

To what extent are you aware of the connections between the events emerging in your daily life and your previous actions? Is it possible that you can gain insight on the repercussions of your current actions and interactions? What can you learn by meditating on your own...