Feb 16, 2024
Weaving the Yoga Sutra: Changing direction - Uplift
Practicing pratipaksha bhavana in our lives
A simple and effective way to turn unhelpful tendencies around.
Notice the tendencies and replace them with life affirming and
uplifting tendencies. Would it be possible that cultivating an
uplifting attitude makes us feel happy and radiant?
Are you curious to experience what happens when you immerse
yourself in the practice of Pratipaksha Bhavana?
This content is inspired by the Yoga Sutra of Patanjali
according to the book Unravel the Thread by Ruben Vasquez
available at:
Amazon https://www.amazon.com/dp/1737648202/
Alibris
https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904
Barnes and Noble
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755
Indiebound https://www.indiebound.org/book/9781737648208
Thriftbooks
https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/
#yoga #simpleyoga #yogasimple #unravelthethread #yogasutra
#patanjali #patanjaliyogasutra #presence