Jan 24, 2022
Would it be possible to release attachment to our body and to understand how our vital energy circulates throughout our body?
Can you modulate your attachment to your physical body?
Can you release this attachment while remaining appreciative of the miracle that your human body is?
Can investigate experientially how...
Jan 17, 2022
What are your goals for your practice?
What are you focusing your awareness and energy on?
What parameters are you using to measure the effectiveness of your practice?
Is your practice a way to build your self-importance, or a way to deepen your humanness?
This is an excerpt from the...
Jan 10, 2022
Is the wisdom that makes all the processes of nature work within your reach?
Will it be possible to strengthen your sensory perception? What are the deepest levels of subtlety? How to clarify the distinction between your individual consciousness and your pure consciousness in order to perceive the highest essence of all...
Jan 3, 2022
What happens when you contemplate the difference between essence and existence?
What is the relationship between your essence and your experiences? What are your motivations? What are your expectations? How do you respond to the changing circumstances of the world around you? Can you focus your attention deeply and...
Dec 27, 2021
Yoga Sutra 3.35 Samyama on the heart
How are your mind and heart related?
Do you tend to have your heart open? Do you tend to have an open mind? How do you know if there is a conflict between your mind and your heart? How do you solve it? Can you confirm your intuition with your mind and with your heart?