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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Oct 31, 2022

Are your ways of being neutralized?

What is the nature of the  relationship between your awareness and the world of experiences? How are your assumptions influencing what you perceive?
What is the impact of your thoughts on your body and emotions?
Can your physical manifestation be a vehicle for conscious awareness to...

Oct 24, 2022

If it could, it would create an endless succession of observations that would confuse memory

Can there be more than one instance of your individual awareness? 
Can you feel the sensations in your two hands simultaneously? Can you observe yourself as you attend to the sensations in your hands? What happens when one part...

Oct 17, 2022

You either focus on experiences or on the universal awareness.

What is your intention when you direct your awareness to the world of experience?  
What happens?  
Do you notice a difference when you focus on aliveness itself? 
What happens when you try to focus on both experience and pure aliveness? 

Oct 10, 2022

Yoga Sutra 4.19 Individual consciousness is neither independent nor autonomous.

Individual consciousness can be a translucent window between Consciousness and the world

All yoga practices remove obstacles to experiencing the world with absolute clarity. Awareness is accessible only in the present moment. To what extent...

Oct 3, 2022

Ways of being are known by Consciousness

Experiences make it easy to recognize the fundamental difference between unchanging consciousness and the changing world. The vitality in all of life does not change, but our relationship with that vitality does. Experiences are not intrinsically good or bad. Do you have ways of...