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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Weaving the Yoga Sutra: Essential question

Mar 27, 2023

Weaving the thread of the Yoga Sutra: Essential question

How do you answer this question daily?

¿Es el mundo un lugar hostil y peligroso o un lugar amistoso de cooperación e interconexión? ¿Eres consciente de cómo estás respondiendo durante tu día? ¿Es posible que tus respuestas estén influyendo en tu...

Weaving the Yoga Sutra: Awake - Most important moment

Mar 6, 2023

Weaving the Yoga Sutra: Awakening What is the most important moment of your life?

Do you want to wake up?

Yoga is a practice of returning again and again to being preseent in the moment we are in. Is it possible to free ourselves of our beliefs and opinions? Awakening is realizing that each moment is unique and...