Oct 11, 2021
Samyama, catalyst of qualities
What happens when you focus fully on becoming an abode of
friendliness (maitri)?
What do you notice when you meditate on compassion (karuna) by
sending wholehearted wishes for freedom from suffering and for the
well-being of all living beings without exception or condition?
This is an excerpt from the book Unravel the Thread available
at:
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755