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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Aug 9, 2021

Yoga Sutra 3.13 Changes in properties, characteristics and states

Tuning into the changes in your senses, external world and inner life.

Everything that exists, including you and your internal world, manifests along those three dimensions: properties, characteristics, and condition.Can you notice the changes in the characteristics of your physical body over time?
Can you tell that your ideas and thoughts have changed? Are you aware of how your emotions change as well as why?

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