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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

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  2. Yoga Sutra 2.30 Yama Integrity (satya)

Yoga Sutra 2.30 Yama Integrity (satya)

Sep 21, 2020

Satya is being whole in your thoughts, intentions, movements, words, actions and interactions.

What is your true nature? How do you honor your true nature in your thoughts, words, actions and interactions? What type of activities are most conducive to connecting to your wholeness in mind, heart and body?

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You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/