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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

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  2. Yoga Sutra 2.29 The eight limbs of yoga

Yoga Sutra 2.29 The eight limbs of yoga

Sep 7, 2020

Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi

what does your practice consist of? Which limbs of yoga do you prefer to practice? Why? Does your current practice create a balance between body, mind and emotions? How is your practice contributing to the quality of your participation in your life?

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You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/