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Unravel The Thread: Living the Yoga Sutra today


A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Nov 11, 2019

How do you counteract your biases and prejudices?

Harmonizing single pointed focus with attitudes of moderation. What do you feel for people who are happy? How do you feel about people who are suffering? How do you respond when you notice someone being virtuous? What do you do in the face of reproachable actions? How do your opinions influence your body and emotions?

https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/