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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Aug 26, 2019

Faith, vitality, memory, evenness and wisdom

Gradual process from trust that generates confidence and enthusiasm to stay focused on the goal of the journey. Memory helps to stay on the path and gradually the mind settles. Then, it is more likely to notice insights and wisdom arising. How are you cultivating your trust and confidence? Are you energized by your life choices?

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