Jul 14, 2019
Making your yoga practice consistent
Is your practice without interruptions? Are you doing your best
effort? Do your actions reflect your intention? Are you acting with
joyful curiosity or with ambition? What are the qualities of your
actions? Are your actions validated by true knowledge? Since it is
probable you will get distracted, for an instant, a few minutes,
hours, days, months or years; remember to keep returning to your
intention without strain, struggle or self-judgment and with a
gentle smile.
You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/