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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

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  2. Yoga Sutra 1.44 Subtle levels of integration

Yoga Sutra 1.44 Subtle levels of integration

Jan 27, 2020

Focus on subtler objects of meditation

What focal objects are fascinating enough to invite you into these deeper stages of meditation? What effect does it have on you to experience a focal object directly? What effect does that have on your beliefs, values, desires, and interests?

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You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/