Jul 22, 2019
Complementing practice with freedom from grasping
What are the sources of distraction for me at home, at work, in my
yoga practice and in my interactions with others? What do I crave?
What are the expectations, beliefs and habits I am attached to? Do
I have a healthy relationship with whatever comes into my life? Am
I trying to control the world outside? Do I have to have an opinion
about everything? Am I entertaining myself by making up stories
about everything I am experiencing? Can it be enough to just feel
what is happening with clarity?
You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/