Nov 6, 2023
Weaving the Yoga Sutra: What are you thinking?
What do you notice when you pay attention to your thoughts?
In this practice we explored the nature of the thoughts we notice in our field of awareness. We paid attention to how our thoughts manifest, we also noticed their fluctuations, their location, their origin. We also explored staying with a thought and trying to bring it to completion.
This content is inspired by the Yoga Sutra of Patanjali
according to the book Unravel the Thread by Ruben Vasquez
available at:
Amazon https://www.amazon.com/dp/1737648202/
Alibris
https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904
Barnes and Noble
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755
Indiebound https://www.indiebound.org/book/9781737648208
Thriftbooks
https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/
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#patanjali #patanjaliyogasutra #presence
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