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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Sep 18, 2023

Weaving the Yoga Sutra: Two needs and one goal

What are your fundamental needs? and What is your life's goal? 

Each one of us is unique. And our first fundamental need is to feel that uniqueness and to express it. Our second fundamental need: We need to connect with other people in a meaningful way. The most important goal is to be present by embodying awareness wherever we are. If you had to choose only one goal for your life, what would you choose? 

This content is inspired by the Yoga Sutra of PAtanjali according to the  book Unravel the Thread by Ruben Vasquez available at: 
Barnes and Noble 
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