Aug 28, 2023
Weaving the Yoga Sutra: Open mind and heart
Is it possible that opening your heart and mind might offer you a portal to awareness?
Are there obstacles preventing you from showing up to each
moment with an open mind and an open heart?
What assumptions color your mind?
What predispositions color your emotions?
What is the relationship between your mind and heart, does your open heart automatically invite your mind to open or is it the other way around?
What would it take for you to invite yourself to participate in your life with gentle curiosity, gratitude, and enjoyment?
What happens if you see that this day will never come back?
This content is inspired by the Yoga Sutra of PAtanjali
according to the book Unravel the Thread by Ruben Vasquez
Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755
#yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence