Jul 31, 2023
Weaving the thread of the Yoga Sutra: Feel
How do you tdeal with your feelings, sensations and emotions?
Do you choose to ignore what you feel?
Do you prefer to distract yourself when there are uncomfortable
thoughts or sensations?
Do you resist feeling?
Do you try to manipulate the world so that you are not exposed to
any sensations, emotions or feelings that you do not like?
What would happen if we understood that our body, senses, mind, and
emotions are all gifts enabling us to experience life in its
complete richness? Would we be more likely to be open to feeling
everything? Could an attitude of curiosity contribute to this
openness?
This content is inspired by the Yoga Sutra of PAtanjali
according to the book Unravel the Thread by Ruben Vasquez
available at:
Amazon https://www.amazon.com/dp/1737648202/
Alibris
https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904
Barnes and Noble
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755
Indiebound https://www.indiebound.org/book/9781737648208
Thriftbooks
https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/
#yoga #simpleyoga #yogasimple #unravelthethread #yogasutra
#patanjali #patanjaliyogasutra #presence