Oct 22, 2024
Weaving the Yoga Sutra: Health, calm mind, cheerful attitude (part four)
Does having a calm mind and a cheerful attitude contribute to your state of health?
What is the state of your mind? Is it possible to modulate the
state of your mind?
What is your general attitude? Can you modulate your emotions? How
does yoga...
Oct 2, 2024
Weaving the Yoga Sutra:Health, optimal posture and graceful movement (part 3)
How are your posture and movements?
What are the reasons we have for practicing yoga postures and
movements?
Is our optimal posture likely to be influenced by our personal
history, context, circumstances, needs and activities? According to
the...