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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Jul 24, 2024

Weaving the Yoga Sutra: Could this be your best moment?

Would you trade places with an earlier you?

Is your level of awareness greater than it was before? It may be useful to recognize that right now you are the oldest you have ever been, with more experience and wisdom than you ever had before. At the same time, right...


Jul 16, 2024

Weaving the Yoga Sutra: Choosing to be happy

What is my perspective on the world? And how does it influence my ways of perceiving and being in the world?
When I follow my natural tendency to move toward feeling better and away from feeling pain, does my awareness increase?
Am I trying to manipulate the world to fit my...