Dec 11, 2024
Weaving the Yoga Sutra: Health, Summary and application (part 6)
How to apply the integral definition of yoga
What stimulates your appetites?
How do you satisfy your appetites? How do you feel as a result?
Is there a balance between your appetites and your
elimination?
What are some effective ways to quiet your...
Nov 19, 2024
Weaving the Yoga Sutra: Health, compassionate interaction (part 5)
Can the way I interact with others reflect or influence my health?
How do I interact? …With myself? …With the people around me? …With family and friends? …With acquaintances and strangers? …With other sentient beings? …With my surroundings?...
Oct 22, 2024
Weaving the Yoga Sutra: Health, calm mind, cheerful attitude (part four)
Does having a calm mind and a cheerful attitude contribute to your state of health?
What is the state of your mind? Is it possible to modulate the
state of your mind?
What is your general attitude? Can you modulate your emotions? How
does yoga...
Oct 2, 2024
Weaving the Yoga Sutra:Health, optimal posture and graceful movement (part 3)
How are your posture and movements?
What are the reasons we have for practicing yoga postures and
movements?
Is our optimal posture likely to be influenced by our personal
history, context, circumstances, needs and activities? According to
the...
Sep 14, 2024
Weaving the Yoga Sutra: Health, appetites and elimination (part 2)
Is it possible to integrate adequate appetites and efficient elimination?
What are the appetites that you have at the physical, mental and emotional levels? Are our different types of appetites interrelated? What influences our appetites? Is there a...