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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Jun 27, 2022

What makes you aware of your own existence?

Is it possible to generate new body-minds?
What do you identify with? Is your sense of self (asmita) the meeting point between existence and awareness? What do you find when your internal activity and identifications cease?
 
https://simple-yoga.org/

This is an excerpt from...


Jun 20, 2022

Removing obstacles to the harmonious flow of life.

Incidental causes do not cause life. Facilitate the conditions for life to move without obstructions. Is there a difference between your normal state and your natural state? 
How are you aligning with your natural state? 

https://simple-yoga.org/

This is an excerpt from...


Jun 13, 2022

Life manifests in countless ways

Changes in properties, characteristics or states do not change the fundamental essence.
To what extent are you conscious of the flow of life in you? 
How do your movements influence the flow of life through you? 
Do your thoughts affect how alive you feel?  
Is there a relationship...


Jun 6, 2022

Birth, herbs, mantra, purification techniques and deep integrationi (samadhi)
 
https://simple-yoga.org

This is an excerpt from the book Unravel the Thread available at: 
Amazon https://www.amazon.com/dp/1737648202/
and Barnes & Noble 


May 30, 2022

Magnificence, the results of practicing the meditative limbs of yoga

- Concentration, meditation & integration [3.1-3.8]
-Transformation [3.9-3.15]
-Meditative integration & its effects [3.16-3.37]
- Warning [3.38]
- Subtle energy [3.39-3.44]
- Highest attainments [3.45-3.50]
- Freedom [3.51-3.52]
- Purpose...