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Unravel The Thread: Living the Yoga Sutra today

A beginner's complete guide to living the Yoga Sutra today

Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life.

Dec 26, 2022

Yoga Sutra 4.32 Gunas in balance and inactivity

The practitioner steps outside of the ciclo of cause and efect

The natural tendencies toward change cease for the practitioner. Presence without generating karma. To what extent are you in alignment with presence? Can you notice if you are generating karma?

Dec 19, 2022

Yoga Sutra 4.31 Endless wisdom arises

Freedom from ignorance and impurities

Harmony through wisdom. Wisdom as embodied pure common sense. How are you participating in every moment?

This is an excerpt from the book Unravel the Thread available at: 

Dec 12, 2022

Yoga Sutra 4.29 & 4.30 The greatest harmony: Selfless service without impurities

Absorbed in serving the changing flow of life

This highest kind of integration is known as the integrated cloud of virtue or the integrated cloud of characteristics (dharma megha samadhi). The mind is completely open and so is the...

Dec 5, 2022

Yoga Sutra 4.27 & 4.28 Latent impressions and their removal

What are the impressions that still cause reactivity for you?

Are there still some subtle sources of agitation, reactivity, and drama? How do you keep returning to presence?

This is an excerpt from the book Unravel the Thread...

Nov 28, 2022

Yoga Sutra 4.26 Gravitating toward liberation

Freedom from the sense of identity

Are there any attachments holding you back? What ideas limit your perspective? What notions limit your actions? Is there still some reactivity?
Would it be possible to feel at one with all of existence?

This is an...