Dec 27, 2021
Yoga Sutra 3.35 Samyama on the heart
How are your mind and heart related?
Do you tend to have your heart open? Do you tend to have an open mind? How do you know if there is a conflict between your mind and your heart? How do you solve it? Can you confirm your intuition with your mind and with your heart?
Dec 20, 2021
How does your intuition manifest?
Where does wisdom reside? Is it possible to receive wisdom effortlessly? How do you distinguish intuition from your preferences? What kinds of actions does your intuition guide you to?
This is an excerpt from the book Unravel the Thread available
at:
Amazon
Dec 13, 2021
Yoga Sutra 3.33 Samyama on the light in the crown of the head
Is it possible that there are perfected beings (siddhas) who live in harmony with the rhythms of life?
How does the space feel inside your head? What brings clarity to the space behind your forehead? Does the practice of each of the branches of yoga bring...
Dec 6, 2021
Yoga Sutra 3.32 Samyama on the Tortoise Channel
Does the kurma nadi exist?
Where can you feel it? What happens when you meditate on the turtle channel? What do you feel? Do you notice any effect?
This is an excerpt from the book Unravel the Thread available
at:
Amazon
Nov 29, 2021
Is it possible to control your hunger and thirst?
What is your optimal level of hydration?
What is your attitude toward the food available to you?
What ideas guide your food choices?
This is an excerpt from the book Unravel the Thread available
at:
Amazon